Fat-burning drinks are especially popular not only in the spring-summer period, but also before the New Year holidays, when women want to quickly regain their shape in order to look great in New Year’s clothes. also lose a few extra pounds, use simple but very effective detox cocktail recipes.
Apple Banana Detox
To prepare this wonderful “weight loss” drink, you will need:
½ banana
½ apple (preferably green)
1 bunch of cilantro
1 tablespoon fiber
Grind the apple and banana in a blender, add coriander and bran. Mix everything well and drink for breakfast for several days. The cocktail perfectly nourishes and gives a boost of energy for a long time.
Ginger honey detox
To prepare this aromatic and warming cocktail, you must take:
1 ch.l. Teddy bear
250ml lukewarm water
2 tablespoons lemon juice
1 pinch of grated ginger
Dissolve honey in lukewarm water, add lemon juice, ginger and mix everything well. This drink helps cleanse the body of toxins, starts the digestive system, gives energy and strengthens the immune system.
Citrus Detox
To prepare an invigorating healthy cocktail, you need to stock up:
1 orange
½ grapefruit
½ lemon
1 banana
250ml green tea (fresh)
1 ch.l. Teddy bear
Squeeze the orange, grapefruit and lemon into a mixing bowl, add a peeled banana, beat on low speed, add the honey, tea and mix again until smooth. This invigorating drink perfectly strengthens the immune system, saturates the body with useful substances and helps to satisfy the feeling of hunger.
spinach detox smoothie
It is not the most popular and fragrant cocktail, but one of the most effective. To prepare it, you will need:
2 handfuls of spinach
2 apples (preferably green)
2 Art. Teddy bear
250ml water
1 teaspoon grated ginger
Pour the grated ginger into the bowl of the blender, add the washed spinach, chopped apples and honey. Then pour water and beat at low speed until a homogeneous mass is obtained. This cocktail is a great way to start your day. It has an anti-inflammatory effect, contains many useful substances, strengthens the body and cleanses it of toxins.
